Sides
Country Sides
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Mashed Potatoes (1 serving)
Allergens: Milk, Soy, Wheat
Total Calories (kcal) $336
Fat Calories (kcal) $223
Total Fat (g) $25
Saturated Fat (g) $15
Trans Fat (g)
Cholesterol (mg) $64
Sodium (mg) $524
Total Carbs (g) $23
Fiber (g) $2
Sugars (g) $1
Protein (g) $2
Vit A (iu) $640
Vit C (mg) $8
Calcium (mg) $73
Iron (mg)
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Baked Potato (1 serving)
Allergens: None
Total Calories (kcal) $315
Fat Calories (kcal) $4
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $26
Total Carbs (g) $70
Fiber (g) $7
Sugars (g) $4
Protein (g) $9
Vit A (iu) $33
Vit C (mg) $42
Calcium (mg) $59
Iron (mg) $4
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Bar-B-Q Beans (1 serving)
Allergens: Fish, Milk, Soy
Total Calories (kcal) $187
Fat Calories (kcal) $12
Total Fat (g) $1
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg) $2
Sodium (mg) $990
Total Carbs (g) $38
Fiber (g) $6
Sugars (g) $20
Protein (g) $6
Vit A (iu) $264
Vit C (mg) $4
Calcium (mg) $59
Iron (mg) $2
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White Beans (1 serving)
Allergens: MSG, soy
Total Calories (kcal) $165
Fat Calories (kcal) $7
Total Fat (g) $1
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $632
Total Carbs (g) $27
Fiber (g) $11
Sugars (g)
Protein (g) $11
Vit A (iu) $150
Vit C (mg) $2
Calcium (mg) $60
Iron (mg) $2
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Green Beans (1 serving)
Allergens: None
Total Calories (kcal) $71
Fat Calories (kcal) $38
Total Fat (g) $4
Saturated Fat (g) $1
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $823
Total Carbs (g) $7
Fiber (g) $3
Sugars (g) $3
Protein (g) $1
Vit A (iu) $284
Vit C (mg) $7
Calcium (mg) $28
Iron (mg) $1
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Turnip Greens (1 serving)
Allergens: Milk, MSG, Soy
Total Calories (kcal) $126
Fat Calories (kcal) $72
Total Fat (g) $8
Saturated Fat (g) $1
Trans Fat (g) $2
Cholesterol (mg) $1
Sodium (mg) $919
Total Carbs (g) $12
Fiber (g) $5
Sugars (g) $2
Protein (g) $3
Vit A (iu) $17,487
Vit C (mg) $89
Calcium (mg) $283
Iron (mg) $2
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Real Creamed Corn (1 serving)
Allergens: Milk, Soy
Total Calories (kcal) $314
Fat Calories (kcal) $192
Total Fat (g) $21
Saturated Fat (g) $12
Trans Fat (g)
Cholesterol (mg) $54
Sodium (mg) $180
Total Carbs (g) $23
Fiber (g) $2
Sugars (g) $9
Protein (g) $4
Vit A (iu) $700
Vit C (mg) $6
Calcium (mg) $97
Iron (mg)
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French Fries (1 serving)
Allergens: None
Total Calories (kcal) $218
Fat Calories (kcal) $91
Total Fat (g) $11
Saturated Fat (g) $3
Trans Fat (g) $3
Cholesterol (mg) $7
Sodium (mg) $329
Total Carbs (g) $30
Fiber (g) $3
Sugars (g)
Protein (g) $3
Vit A (iu)
Vit C (mg) $8
Calcium (mg)
Iron (mg) $1
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Onion Rings (1 serving)
Allergens: Milk, Wheat
Total Calories (kcal) $246
Fat Calories (kcal) $50
Total Fat (g) $6
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $537
Total Carbs (g) $42
Fiber (g) $2
Sugars (g) $7
Protein (g) $5
Vit A (iu)
Vit C (mg) $40
Calcium (mg)
Iron (mg) $1
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Chili, Bowl (1 serving)
Allergens: MSG, Oats (Gluten), Soy, Wheat
Total Calories (kcal) $611
Fat Calories (kcal) $294
Total Fat (g) $33
Saturated Fat (g) $14
Trans Fat (g)
Cholesterol (mg) $103
Sodium (mg) $2,151
Total Carbs (g) $40
Fiber (g) $9
Sugars (g) $4
Protein (g) $33
Vit A (iu) $3,857
Vit C (mg)
Calcium (mg) $111
Iron (mg) $7
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Chili, Cup (1 serving)
Allergens: Msg, Oats (Gluten), Soy, Wheat
Total Calories (kcal) $458
Fat Calories (kcal) $220
Total Fat (g) $24
Saturated Fat (g) $10
Trans Fat (g)
Cholesterol (mg) $77
Sodium (mg) $1,614
Total Carbs (g) $30
Fiber (g) $6
Sugars (g) $3
Protein (g) $25
Vit A (iu) $2,893
Vit C (mg)
Calcium (mg) $83
Iron (mg) $5
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Cole Slaw (1 serving)
Allergens: Egg
Total Calories (kcal) $404
Fat Calories (kcal) $236
Total Fat (g) $26
Saturated Fat (g) $5
Trans Fat (g)
Cholesterol (mg) $24
Sodium (mg) $663
Total Carbs (g) $35
Fiber (g) $2
Sugars (g) $33
Protein (g) $1
Vit A (iu) $1,816
Vit C (mg) $27
Calcium (mg) $42
Iron (mg) $1
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Potato Salad (1 serving)
Allergens: Egg
Total Calories (kcal) $225
Fat Calories (kcal) $68
Total Fat (g) $8
Saturated Fat (g) $1
Trans Fat (g)
Cholesterol (mg) $8
Sodium (mg) $690
Total Carbs (g) $39
Fiber (g) $2
Sugars (g) $14
Protein (g) $3
Vit A (iu)
Vit C (mg) $9
Calcium (mg) $30
Iron (mg) $1
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Tossed Salad (1 serving)
Allergens: Milk
Total Calories (kcal) $249
Fat Calories (kcal) $165
Total Fat (g) $18
Saturated Fat (g) $10
Trans Fat (g)
Cholesterol (mg) $60
Sodium (mg) $374
Total Carbs (g) $7
Fiber (g) $3
Sugars (g) $2
Protein (g) $16
Vit A (iu) $5,150
Vit C (mg) $20
Calcium (mg) $438
Iron (mg) $1
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Sliced Tomatoes (1 serving)
Allergens: None
Total Calories (kcal) $12
Fat Calories (kcal) $1
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $3
Total Carbs (g) $2
Fiber (g) $1
Sugars (g) $2
Protein (g) $1
Vit A (iu) $501
Vit C (mg) $8
Calcium (mg) $6
Iron (mg)
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Cinnamon Apples (1 serving)
Allergens: Soy
Total Calories (kcal) $212
Fat Calories (kcal) $60
Total Fat (g) $70
Saturated Fat (g) $1
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $97
Total Carbs (g) $37
Fiber (g) $3
Sugars (g) $20
Protein (g)
Vit A (iu) $307
Vit C (mg)
Calcium (mg) $7
Iron (mg)
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Macaroni and Cheese (1 serving)
Allergens: Egg, Milk, Wheat
Total Calories (kcal) $285
Fat Calories (kcal) $139
Total Fat (g) $15
Saturated Fat (g) $10
Trans Fat (g)
Cholesterol (mg) $51
Sodium (mg) $870
Total Carbs (g) $24
Fiber (g) $1
Sugars (g) $3
Protein (g) $12
Vit A (iu) $167
Vit C (mg) $1
Calcium (mg) $266
Iron (mg) $1
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Cornbread Dressing (1 serving)
Allergens: Egg, Milk, Soy, Wheat
Total Calories (kcal) $134
Fat Calories (kcal) $74
Total Fat (g) $8
Saturated Fat (g) $2
Trans Fat (g)
Cholesterol (mg) $26
Sodium (mg) $495
Total Carbs (g) $12
Fiber (g)
Sugars (g) $2
Protein (g) $3
Vit A (iu) $103
Vit C (mg) $1
Calcium (mg) $21
Iron (mg) $1
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Fried Okra
Allergens: Milk, Wheat
Total Calories (kcal) $204
Fat Calories (kcal) $54
Total Fat (g) $6
Saturated Fat (g) $1
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $517
Total Carbs (g) $32
Fiber (g) $3
Sugars (g) $3
Protein (g) $5
Vit A (iu) $334
Vit C (mg) $4
Calcium (mg) $67
Iron (mg) $1
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Fried Pickles
Allergens: Milk, Wheat
Total Calories (kcal) $321
Fat Calories (kcal) $65
Total Fat (g) $7
Saturated Fat (g) $1
Trans Fat (g)
Cholesterol (mg)
Sodium (mg) $4,096
Total Carbs (g) $64
Fiber (g)
Sugars (g)
Protein (g)
Vit A (iu)
Vit C (mg)
Calcium (mg)
Iron (mg)
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Brunswick Stew
Allergens: Fish, Milk, Soy, Wheat
Total Calories (kcal) $218
Fat Calories (kcal) $78
Total Fat (g) $9
Saturated Fat (g) $2
Trans Fat (g)
Cholesterol (mg) $23
Sodium (mg) $690
Total Carbs (g) $24
Fiber (g) $3
Sugars (g) $10
Protein (g) $11
Vit A (iu) $670
Vit C (mg) $7
Calcium (mg) $30
Iron (mg) $1